Monday, December 05, 2005
Fitness... Or A Lack Thereof
After going through the caliper-type body fat test last Saturday and seeing my percentage calculated at thirty-one-point-four (it's less painful to spell it out that way), I decided that I need the motivation to work my ass off, and so that has become my "winter project".
I'd like to note that working out and then consuming a package of ramen, 32 grams of soy protein dissolved in a half-and-half mixture of milk and water, some leftover beef and mashed potatoes, and an additional 3 quarts or so of water has really pushed my kidneys to the limit this evening. If I suffer renal failure, I'll let you know how it goes.